Rewire Your Nervous System and Release Chronic Pain—Naturally

If you're tired of temporary fixes and ready for lasting relief

I'm ready!

THERE IS HOPE

Does any of this sound familiar?

You're experiencing pain that leaves you wondering if the 'golden years' will really be that golden ...
You're overwhelmed and confused from all the information out there about what you should or shouldn't do ...
You’ve tried everything, from pharmaceuticals, injections, natural remedies, energy work, anti-inflammatory diets, supplements, and everything in between ...
You’re exhausted and tired of feeling alone ...

It's not your fault.

Healing chronic pain isn't just about what you eat or how much you rest.

It's deeply connected to one overlooked factor: your nervous system.

When your nervous system is dysregulated—stuck in fight-or-flight mode—your body can’t fully heal, no matter what else you try.

The good news? You can shift this.

With the right mentorship, tools, and step-by-step guidance, you can rewire your nervous system for calm, energy, and healing.

You're not alone!

I also struggled with chronic pain, and tried all the things. It wasn't until I addressed the nervous system with a mind-body approach that I finally became pain-free. And I've helped thousands of others too.

You, too, can learn how to consistently rewire your brain and regulate your nervous system to release chronic pain. For good.

What if you could ...

Have the guidance and support to finally integrate the practices proven by science as essential to healing
Build a lifestyle that supports your body's ability to heal
Calm your body, reclaim your energy, and get your life back

... And start living again.

INTRODUCING

Calm by DESIGN: Nervous System Regulation for Mind-Body Healing

A 12-Week Mentored Program to Release Pain, Boost Energy & Restore Inner Peace

Maximum 8 Participants Per Cohort

This isn’t another course full of information. It’s a transformational journey with expert coaching, community, and real-time support.

In this program you'll:

Regulate your nervous system naturally
Lower chronic pain
Increase your energy and vitality
Improve sleep and emotional well-being
Feel empowered and supported every step of the way

Your body is designed to heal. It’s literally designed to do that. This program will teach you how to regulate your nervous system so your body can do its healing work naturally.

Here's what's Included In Calm by DESIGN ...

Two Private Coaching Sessions

Your healing journey is unique, and that’s why you’ll receive two 60-minute private coaching sessions with Jane. In these sessions, you’ll receive personalized support, clear guidance, and encouragement tailored to your needs.

Gain clarity on your healing goals and obstacles, creating a roadmap for success.
Get expert guidance on nervous system practices that work for you, saving time and energy.
You'll feel deeply heard and supported, knowing someone truly understands your journey.

These sessions ensure you walk away feeling empowered, clear, and ready for transformation.

Nine Group Coaching Sessions

Healing alongside a supportive, intimate community magnifies your progress. In these 90-minute dynamic group sessions with a maximum of eight participants, you’ll connect, share, and receive live guidance from Jane.

Stay accountable with regular check-ins that keep you moving forward.
Benefit from shared insights and encouragement that spark new ideas and motivation.
Leave each session with a clear action plan and renewed determination.

Our group coaching experience creates a circle of strength and connection where true healing can flourish.

DESIGN Blueprint Six-Step Success Path

At the heart of Calm by DESIGN is the six-step DESIGN Blueprint—delivered through easy-to-follow videos, audios, transcripts, and worksheets—so you can build new habits with confidence. Available 24/7 on your desktop or mobile device.

Follow a clear, science-backed path that breaks complex concepts into manageable steps.
Learn at your own pace, with resources that cater to different learning styles.
Master nervous system regulation techniques and apply them with ease to daily life.

The DESIGN Blueprint transforms scattered efforts into a focused, effective healing journey.

VIP Gift – A Personalized Surprise

Your healing journey deserves a little extra sparkle. That’s why, as a cherished participant in Calm by DESIGN, you’ll receive a VIP Gift in the mail, from my house to yours—a hand-picked selection of items designed to support and uplift you during your program.

Enjoy thoughtfully chosen items that nurture your body, mind, and spirit—whether it’s a calming tool, a nourishing treat, or an inspiring token to keep you motivated.
Feel seen and celebrated, knowing that this gift was curated with care and intention, just for you.
Experience an extra layer of joy and support, reminding you that you’re part of a community that values your unique path to healing.

This VIP Bonus Gift is more than a package—it’s a symbol of your commitment to yourself and a reminder that you are deeply supported on your journey.

THERE'S MORE!

Bonuses included in your Calm by DESIGN Program ...

WhatsApp Group – Ongoing Support & Connection
Stay connected with Jane and your cohort through a private WhatsApp group.

Get daily inspiration, answers, and encouragement.
Feel supported by a like-minded community.
Never feel alone on your healing journey.

Flare Care Toolbox – Your Essential Resource Kit
Access a curated collection of tools and practices to help you manage pain flares and maintain calm.

Videos and quick reference guides of calming techniques at your fingertips.
Practical strategies for real-life challenges.
Feel more confident and prepared, even on tough days.

Daily Habit Tracker – Stay Consistent & Motivated
Track your progress and stay on course with easy-to-use habit trackers.

Reinforce daily nervous system regulation habits.
Celebrate small wins to build lasting momentum.
Stay committed to your healing journey.

Quick Start Guide – Begin with Clarity
Jump right in with a clear roadmap for success.

Step-by-step instructions to get you started fast.
Key resources and guidance at your fingertips.
Start feeling confident and empowered from day one.

This Is For You If...

You’re navigating chronic pain
You’ve tried treatments, but nothing has fully resolved your symptoms
You feel overwhelmed, stuck, or frustrated with your healing journey
You’re ready to commit to real transformation with expert guidance
You want accountability, structure, and personalized support

YES, I'm ready!

This program isn’t for you if:
✖️ You’re looking for a quick fix
✖️ You’re unwilling to implement small, daily changes
✖️ You’re not ready to invest in yourself and your healing

NEXT COHORT BEGINS SEPTEMBER 2025!

Is Calm by DESIGN Right For You?

Book Your Clarity Call with Jane Today.

To ensure this program is the right fit for you and me, I invite you to book a Clarity Call.

During the call, we’ll discuss your goals, challenges, and I'll help you decide whether Calm by DESIGN is the next best step on your healing journey.

Your body is designed to heal.
Let’s unlock that power—together.

Ready to get your life back?

Book your call with Jane today!

I'm ready to talk with Jane

Here's what past participants of Calm by DESIGN have to say

Meet Your Instructor and Coach

I'm Jane Hogan, The Wellness Engineer. Chronic pain from rheumatoid arthritis led me to leave a 30-year engineering career and seek out natural solutions. I hung up my hard hat and followed my heart to become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator.

I teach the simple, easy, and doable steps I've learned from reading hundreds of books and scientific research papers, interviews with hundreds of experts, experience helping thousands of people release chronic pain, and my personal experience of reversing crippling rheumatoid arthritis.

Join me and the other incredible people in this course who are putting pain behind them and living their best lives!

"When the student is ready, the teacher will appear."

- Buddhist proverb

I believe you are reading this for a reason. You were guided here. You are ready.

Reversing pain and regaining energy and peace naturally IS possible and you have the wisdom in you to know how to do it. I can help you tap into that wisdom using the practices of The Energy Codes and teach you how to use it to create a future you love, free of pain so that you can become the best version of you!

The best time to plant a tree was twenty years ago. The second best time is today.

Here’s What’s Included in Your 12-Week Journey to Calm

Two 1:1 Private Coaching Sessions – Personalized guidance and support tailored to your healing journey.
Nine 90-Minute Group Coaching Sessions – Live connection, accountability, and real-time feedback in a supportive group.
DESIGN Blueprint Success Path – Six-step system with videos, audios, transcripts, worksheets, and checklists for nervous system regulation.
VIP Bonus Gift – A personalized surprise package with thoughtful items to uplift and support you throughout the program.

And these invaluable BONUSES ...

Private WhatsApp Group for daily connection and support.
Flare Care Toolbox for quick-access tools and strategies for navigating pain flares and staying calm.
Daily Habit Tracking System to stay consistent with healing habits and celebrate your progress.
Quick Start Guide with clear instructions and key resources to get started confidently from day one.

I'm ready for Calm

This sounds amazing but I still have questions

Click on the + to find answers to frequently asked questions

Where do I access the program?

Are the live sessions recorded?

How long is the program?

How long do I have access to the program?

I still have questions. Who do I contact?

I know personally what it's like to have chronic pain and a feeling like something is missing in my life.

I also know how to regulate the nervous system to let go of pain, and create a life of freedom.

I'm a problem solver, a Functional Medicine Certified Health Coach, a Certified Yoga Teacher and I've got the experience.

AND

I'm living my best life.

I want to help you live your best life too.