#278 Healing Hair Loss Naturally: Why Alopecia May Be a Signal, Not a Sentence
Hair loss can be more than a cosmetic concern and finding the root cause may be the key to supporting healthier hair growth. Discover why autoimmune hair loss and alopecia require a personalized approach rather than a one-size-fits-all solution.
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What if your hair loss is your body’s way of signaling that something deeper needs attention? And what if the answer isn’t simply another supplement, shampoo, or treatment?
Join me and my guest, Johanna Dahlman, holistic hair loss expert and alopecia survivor, to explore the root causes of hair loss, the connection between autoimmune conditions and hair loss, and how diet, lifestyle, and personalized healing strategies may support your journey back to health.
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In this episode, you’ll learn:
⏰ 00:00 - Introduction
⏰ 02:55 - Johanna's Alopecia Story
⏰ 08:00 - Personalized Root Causes
⏰ 18:36 - Stress and Hair Loss Types
⏰ 26:26 - Diet and Whole Foods
⏰ 36:59 - The ONE thing you can do to activate self-healing
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Check out Johanna Dahlman’s Bio:
Johanna Dahlman is the leading expert and high-performance hair growth coach, she is a professional speaker, and podcast host to the Alopecia Angel Podcast: Awaken to Hair Growth. Through her own struggle with autoimmune alopecia, she now helps others reverse and heal it naturally without the need for medications worldwide defying the odds within various types of hairloss. Having helped thousands in over 68 countries, she focuses on various types of hair loss including autoimmune, androgenic, diffuse, telogen effluvium, scarring and others. She serves children and adults. 90% see hair growth in less than 8 weeks! Shedding stops in less than 6 weeks on average! Age, race and how long you've had it for, are no longer excuses, anyone can heal and she shows you how!
Johanna Dahlman’s gift:
Get your free PDF guides on medications that cause hair loss, the side effects of alopecia medications, and hair products linked to hair loss and cancer.
Connect with Johanna Dahlman:
Website: alopeciaangel.com/
Facebook: facebook.com/alopeciaangel
Instagram: instagram.com/alopecia_angel/
Youtube: youtube.com/AlopeciaAngel
Podcast: alopeciaangel.com/podcast-2/
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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.
Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation.
Learn more at https://thewellnessengineer.com
Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth/
Instagram: https://www.instagram.com/thewellnessengineer/
DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
