All Episodes
Episodes
#173 The Surprising Links Between Chronic Pain and Osteoporosis with Margie Bissinger | Jane Hogan
Save your seat at the Becoming Pain-Free 2.0 Masterclass Series here: https://www.thewellnessengineer.com/BPF2waitlist
**********
Did you know thereās a link between chronic pain and osteoporosis? Join me and my...
View Episode
#172 Emotions and the Gut Microbiome with Jane | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
**********
Did you know that your emotions can influence the microorganisms in your gut? In this episode, Iāll dive...
View Episode
#171 Your Past Shapes Your Biology with Roberta Tachi | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Ā
Did you know that connecting with your body's consciousness can significantly impact how you manage illness and...
View Episode
#170 How to Clear Your Digital Clutter with Kath Younger | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Ā
Digital clutter, like a disorganized inbox or a chaotic desktop, can negatively impact your mental and physical...
View Episode
#169 Could These Hidden Culprits Be Causing Your Pain? with Evan Hirsch, MD | Jane Hogan
Save your seat at Becoming Pain-Free The ABCs: Autoimmunity, Back and Chronic Pain here: https://www.thewellnessengineer.com/BPF2waitlist
Ā
**********
Download my free guided meditation audio bundle here:...
View Episode
#168 The Power of the Exhale with Jane | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Ā
The exhale is the most powerful (and underrated) part of breathing and is proven to help lower pain. Join me today to...
View Episode
#167 Music & Dance as Healing Medicine with Jennifer Joy JimƩnez | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Ā
Did you know that dancing is scientifically proven to improve health and increase longevity? Join me and my guest,...
View Episode
#166 Music as Medicine: The Power of Sound Healing with Jeralyn Glass | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Ā
Did you know that sound can have a profound impact on your health? Join me and my guest, Jeralyn Glass, to learn more...
View Episode
#165 Your Brain's Response to Stress with Jeffrey Williams | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
*****
Did you know stress can cause parts of your brain to go "offline" resulting in a negative downstream affect...
View Episode
#164 The Science of Celebrating for Pain Relief with Jane | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
**********
Did you know celebrating activates the brain's reward system, releasing feel-good chemicals like dopamine...
View Episode
#163 Achieving Wellness by Eliminating Energetic Blocks with Dan Smith | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
**********
Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the...
View Episode
#162 Hormesis: The Elixir of Health and Longevity with Dr. Eleanor Stein MD FRCP(C) | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
**********
Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the...
View Episode
