Wellness By Design

Wellness By Design

Hosted by: Jane Hogan Health

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body...

Episodes

#136 Empaths and Chronic Pain: The Hidden Connection | Jane Hogan

Season #3

Save up to 50% on the Harmoni pendant with this link: https://www.wendymyersdetox.com/2D9SS9M/BP658/?uid=39 ***************** Download my free guided meditation audio bundle...
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#135 The Energy Field in Healing & Awakening with Keith Parker | Jane Hogan

Season #3

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Did you know that energy healing is a method that unblocks and clarifies the electromagnetic field (the aura or...
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#134 Reclaim Your Moon Power in Menopause with Masami Covey | Jane Hogan

Season #3

Did you know that the various phases of the Moon have a profound impact on diverse aspects of your body, including sleep, organs, hormones, and energy levels? Join me and my guest, Masami Covey, as we delve into the...
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#133 Nutrition Strategies to Reduce Pain and Inflammation with Dr. David Jockers, DNM, DC, MS | Jane Hogan

Season #3

Did you know intermittent fasting can reduce Inflammation? Join me and my guest, Dr. David Jockers, DNM, DC, MS, to learn more about how nutrition strategies can boost your health, fight chronic diseases, and increase...
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#132 New Year’s Eve Reflections and Projections with Jane

Season #3

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Step into the New Year with Jane! Join...
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#131 How a Gut-Brain Reset Can Change Your Life with Dr. Lauryn Lax | Jane Hogan

Season #3

Did you know that our gut functions as a second brain? It houses over 500 million neurons, surpassing any other part of our peripheral nervous system. In fact, 90% of all signals that influence how we think, feel, and...
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#130 Electro-Acupuncture + Holistic Practices For Epic Pain Relief with Diana Lane | Jane Hogan

Season #3

Did you know acupuncture helps remove excesses, replenish deficiencies, and unblock stagnation by redirecting energy, known as ‘Qi’ in Chinese medicine? Join me and my guest, Diana Lane, to learn more about how...
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#129 Holistic Living on a Budget with Madiha Saeed, MD | Jane Hogan

Season #3

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle How do you feed a family healthy food on a budget? Learn from Dr. Madhia Saeed, MD, holistic family physician, mother...
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#128 Trusting Your Inner Guidance for Health with Jane

Season #3

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle   Did you know listening to your inner...
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#127 Setting Healthy Boundaries for Healing with Jodi Cohen | Jane Hogan

Season #3

Did you know setting boundaries is a form of self-care? Healthy and clear boundaries are critical for healthy relationships and for health. Join me and my guest, Jodi Cohen, to learn more about how topically applied...
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#126 Expect Miracles: How to Live in the Miracle Zone with Marci Shimoff | Jane Hogan

Season #3

Did you know when you decide to embrace miracles and stop making those mistakes that keep your miraculous life away, everything can change? Join me and my guest, Marci Shimoff, to learn more about how you can open to...
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#125 How to Connect to Your True Essence with Mary Ellen O’Brien | Jane Hogan

Season #3

Did you know that when you’re disconnected from your inner voice and your true essence, you may feel overwhelmed, confused, scattered, unfocused, have a hard time prioritizing your goals and desires, etc.? And all of...
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