Wellness By Design

Wellness By Design

Hosted by: Jane Hogan Health

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body...

Episodes

#125 How to Connect to Your True Essence with Mary Ellen O’Brien | Jane Hogan

Season #3

Did you know that when you’re disconnected from your inner voice and your true essence, you may feel overwhelmed, confused, scattered, unfocused, have a hard time prioritizing your goals and desires, etc.? And all of...
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#124 Breaking News: Is Your Health Breaking Too? - with Jane

Season #3

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   It's a well-known fact that much of the...
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#123 How to Stay Active and Ageless for Life with Kelly Howard | Jane Hogan

Season #3

How can you go from “I'll start next week ” to fitness consistency, even if: you have no idea where to start, you're not sure what to do, and your fitness plans fade fast? Join me and my guest, Kelly Howard, the...
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#122 What Your Doctor is Not Telling You About Energy with Dr. Peter Kan | Jane Hogan

Season #3

Did you know dysfunction in the BIG (Brain-Immune-Gut Connection) axis leads to symptoms such as fatigue, brain fog, memory loss, depression, anxiety, chronic inflammation, chronic infections, autoimmune diseases,...
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#121 A Natural Approach to Healing Pain with Dr. Kim D'Eramo

Season #3

"Miraculous healing doesn’t go against science. It just goes beyond science, as we have understood it." - Dr. Kim D’Eramo Join me and my guest, Dr. Kim D'Eramo, to learn more about Dr. Kim's MindBody Medicine which...
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#120 Your Body is a Feedback Mechanism

Season #3

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle   Did you know our body functions as a...
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#119 Reversing Rheumatoid Arthritis Success Story with Gillian O'Connell

Season #3

Reversing the symptoms of rheumatoid arthritis is possible, and it's easier with support. Join me and my guest, Gillian O'Connell, a member of my Living Pain-Free community, to learn the success strategies that helped...
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#118 Tune into Your Internal Power to Master Pain-Free Living with Udo Erasmus

Season #3

Did you know it is possible to achieve pain-free living by awakening and using our inner power? Join me and my guest, Udo Erasmus, to learn more about the smallest possible steps with the largest effect on your health...
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#117 Training Your Energy Highway for Vitality with Dr. Cathy Goldstein

Season #3

Did you know that vibrational energy can restore the 'fountain of youth'? Join me and my guest, Dr. Cathy Goldstein, to learn more about how you can restore and learn to vibrate to the ideal healthy frequency of...
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#116 The Twelve Universal Laws and Health

Season #3

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle   Have you heard about the Twelve Laws of...
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#115 The Body Speaks the Mind with Dr. Darren Weissman

Season #2

According to my guest, Dr. Darren Weissman, pain is a gift in a strange wrapping paper. Join us to learn more about how to shift subconscious limiting beliefs, evolve your emotional intelligence, and equip yourself...
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#114 Energy for Healing with Qigong with Master Mingtong Gu

Season #2

Qigong has been used by masters in China for thousands of years for self-healing and self-empowerment. Join me and my guest, Master Mingtong Gu, to learn more about Qigong, this ancient healing approach to prevent and...
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