Wellness By Design

Wellness By Design

Hosted by: Jane Hogan Health

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body...

Episodes

#115 The Body Speaks the Mind with Dr. Darren Weissman

Season #2

According to my guest, Dr. Darren Weissman, pain is a gift in a strange wrapping paper. Join us to learn more about how to shift subconscious limiting beliefs, evolve your emotional intelligence, and equip yourself...
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#114 Energy for Healing with Qigong with Master Mingtong Gu

Season #2

Qigong has been used by masters in China for thousands of years for self-healing and self-empowerment. Join me and my guest, Master Mingtong Gu, to learn more about Qigong, this ancient healing approach to prevent and...
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#113 Resolving Pain with the Brain, Body and Spirit with Dr. Joe Tatta

Season #2

Did you know it is possible to rehabilitate pain with three active practices using the brain, body, and spirit? Join me and my guest, Dr. Joe Tatta, to learn more about how you can take small steps toward your...
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#112 The Personalities of Pain with Jane

Season #2

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle   Did you know there is a connection...
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#111 Hydrogen Water for the Relief of Chronic Pain with Dr. Paul Barattiero

Season #2

Dr. Paul Barattiero’s gift and link: Use code Jane20off to save 20% off any Echowater product: https://echoh2o.com/coupon/affiliate10/?oid=5&affid=241   Did you know you can improve your gut health and overall...
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#110 How to End Emotional Eating with Tricia Nelson

Season #2

Are you an emotional eater or addicted to food? Join me and my guest, Tricia Nelson, to learn more about how to end emotional eating so you can finally feel in control around food and effortlessly lose weight without...
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#109 Release Stress with Rapid Eye Movements with Paula K. Bronte

Season #2

Did you know emotions such as fear, anxiety, and grief get trapped in the body causing stress, depression, addiction, and other forms of dis-ease and that these can be released using Rapid Eye Technology (RET)? Join...
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#108 The Myths of Menopause with Dr. Sharon Stills

Season #2

Join Dr. Sharon Stills and Jane Hogan for the Meno-Magic Retreat on August 5th, 2023:  https://drstills.com/meno-magic-retreat/   Did you know that the menopause years don't have to include hot flashes, sleepless...
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#107 How Turmeric & Ayurveda Can Transform Your Health with Dr. Shivani Gupta

Season #2

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Discover how to manage inflammation and chronic pain with a time-tested approach to health that blends ancient...
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#105 The Awesome Health Benefits of Living on Purpose with Amrit Sandhu

Season #2

Did you know that your values and whether or not you’re living by your values can have a direct impact on your health? Join me and my guest, Amrit Sandhu, to learn more about how you can discover your unique strengths...
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#104 The Healing Power of Humming with Jane

Season #2

Grab my free Healing Power of Humming Guide to and get your list of 27 healing songs to hum! Download here: https://thewellnessengineer.com/humming   Did you know that humming can be a powerful tool for healing? Learn...
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#103 Find and Fix the Root Causes of Headaches with Dr. Amelia Scott Barrett, MD

Season #2

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Did you know headaches are a message...
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