#153 How Real-Time Biodata Is The Future Of Health with Boris Berjan | Jane Hogan

Season #3

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle



Check out the Theia HealthTools here:  https://theiahealth.ai/c/thewellnessengineer


Did you know that blood glucose reveals how your body responds to stress, exercise, and food? Join me and my guest, Boris Berjan, to learn more about the incredible potential of continuous glucose monitors and Boris's cutting-edge app. This powerful duo unveils the intricate relationship between your everyday habits and bodily responses. Stay tuned until the end to discover Boris' expert recommendation on leveraging this power for a holistic health transformation and revolutionizing your health journey.

In this episode you’ll learn:

⏰ 00:00 - Intro

⏰ 02:35 - Boris’ health journey with Crohn’s disease as a motivator

⏰ 12:44 - Continuous monitoring of glucose gives the full picture

⏰ 14:40 - Blood glucose responds to more than just food

⏰ 18:20 - The correlation between inflammation and blood glucose

⏰ 24:14 - About the Theia Health app

⏰ 27:19 - The ONE Thing You Can Do Today To Activate Self-Healing


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Check out Boris Berjan’s Bio:

2x chronic illness conqueror, who at one point had 7 different doctors (from MDs to energy healers) and became extremely frustrated with the shotgun approach applied to his health without real-time objective data. Leveraging his strong background in building and scaling companies, Boris set out on a mission to find how we can understand the impact of our actions on our health accurately and in real-time. From this mission, Theia Health was born – named after the Greek goddess of insight, symbolizing the new era of healthcare he is building. 


Boris Berjan’s gift and link:

Experience real-time biodata streams for the first time: https://theiahealth.ai/c/thewellnessengineer 


Connect with Boris Berjan:

Website: https://theiahealth.ai/ 

Facebook: https://www.facebook.com/TheiaHealthAI 

Instagram: https://www.instagram.com/theiahealth.ai 

X: https://twitter.com/Theia_Health

YouTube: https://www.youtube.com/@theiahealth 



Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com


Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle


Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth


DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.