Season 1
Episodes
Meditation: More Than Just a Nap
Did you know with meditation you can embrace your greatness, to grow in awareness, and achieve inner peace? Join me and my guest, Sharon Evans, to learn more about how to use meditation as a healing tool.
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Hormone-Supporting Cooking for Mid-life Women
Did you know there is a connection between the food you eat and your menopause or perimenopause symptoms? Join me and my guest, Dr. Anna Cabeca, to learn more about how to cook to support your hormones.
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How to Get Rid of the Issues in Your Tissues
Did you know we all have the option of developing our spiritual senses to pick up higher vibrations for healing? Join me and my guest, Terri Jay, the Cowgirl Shaman, to learn more about how to get rid of the issues in...
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From Chaos to Calm with Tapping and Song
Did you know the combination of singing and emotional freedom technique (tapping) has healing effects? Join me and my guest, April Ebeling, to learn more about how to create calm in the body using your voice and...
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The Many Symptoms of Toxic Mold Exposure
Did you know that household mold is toxic for the body? Join me and my guest, Bridgit Danner, to learn more about the symptoms of toxic mold exposure and how to detox.
In this episode you’ll learn:
⏰ [7:12] Common...
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The Most Powerful Antioxidant Known
Did you know that chronic pain can be caused and worsened by oxidative stress in the body? Join me and my guest, Ken Swartz, to learn more about Chronic Pain, Oxidative Stress, and C60, the Most Powerful Antioxidant...
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Your Etheric Body Came First
You are more than your physical body. Join me and my guest Bobbi Vogel to learn about your etheric body and how to tap into its ability to help you heal.
In this episode you’ll learn:
⏰ 2:33 Bobbi’s path to...
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Wellness Without Wine: Mindset Shifts to Help You Release Alcohol
Are you ready to live your best life yet, say goodbye to yesterday’s hangover?
Join me and my guest, Michaela Weaver, to learn more about how fantastic life can be without wine.
In this episode you’ll learn:
⏰ 3:41...
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Healing Vibrations
Everything in the universe has a frequency, a vibration. It is all energy. You included. Some vibrations can be disruptive to our health, while other vibrations can be healing. Join me and my guest, Dr. Keesha Ewers,...
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Reversing Hashimoto's Thyroid Disease Naturally
Are you having thyroid problems or suspecting you have thyroid issues? Join me and my guest, Dr. Anshul Gupta, to learn more about what could be behind your thyroid issues and how to reverse Hashimoto's Thyroid...
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Healing Habits for a Lighter Life
Did you know once you address the clutter - in your mind, body, and home - your life starts to feel lighter? Join me and my guest, Heather Aardema, to learn more about releasing clutter in the mind, body and home to...
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Getting Ahead of Inflammation
Do you want to get simple tips to fight inflammation and stay healthy? Join me and my guest Dr. Rob Downey to learn more about how to get ahead of inflammation so you can have less pain and live your best life.
In...
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