Wellness By Design

Wellness By Design

Hosted by: The Wellness Engineer

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body...

Episodes

#191 How Poor Metabolic Health Leads to Chronic Disease with Marcelle Pick | Jane Hogan

Season #4

Claim your free seat and gifts at the Reclaim Your Health: Energy, weight & longevity Summit (February 18 - 24, 2025): Ā https://reclaimyourhealthsummit.com/registration996569?am_id=thewellnessengineer9484 Ā  Did...
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#190 Is Brain Regeneration Possible? with Dr. Greg Eckel | Jane Hogan

Season #4

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  Did you know new research reveals that the adult brain can repair itself after damage? Injured brain cells can regrow...
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#189 Subconscious Saboteurs Hindering Your Healing with Jen Powter | Jane Hogan

Season #4

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  Sometimes our own thoughts can be hindering our healing. Join me and my guest, Jen Powter, to learn about how to...
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#188 Mistakes I Made in 2024 with Jane | Jane Hogan

Season #4

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  2024 was a year full of lessons—some learned the hard way. In this video, I’m reflecting on the mistakes I made, the...
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#187 Using Microcurrent for Healing the Body with Dr. Rob Vanbergen | Jane Hogan

Season #4

Take advantage of limited-time bonuses with your microcurrent device here: https://www.thesanashop.com/BPF Ā  Did you know that microcurrent can be used to stimulate the vagus nerve and lower inflammation, pain, and...
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#186 Improve Your Vision Without Glasses or Surgery with Claudia Muehlenweg | Jane Hogan

Season #4

Join Claudia’s free ā€˜See Better in Just 5 Days’ online event: https://janehogan--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/Ā  Ā  Did you know your vision can be improved without glasses,...
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#185 Vagus Nerve Stimulation to Help Your Body Heal with Dr. Rob Vanbergen | Jane Hogan

Season #4

Save your seat at the webinar here: https://us02web.zoom.us/j/88325599638 Free webinar about using microcurrent to stimulate healing: 12:00 noon on January 9th, 2025 Ā  Did you know that your body is electrical, and...
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#184 The ONE Thing Highlights of 2024 - Part 2 | Jane Hogan

Season #4

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  In this episode of Wellness by Design, we’ve compiled twelve 2024 guest responses to the question: ā€œWhat’s the ONE...
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#183 The ONE Thing Highlights of 2024 - Part 1 | Jane Hogan

Season #4

******** Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle ******** Ā  In this episode of Wellness by Design, we’ve compiled the 2024 guest responses to the question:...
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#182 Glutathione: The Master Antioxidant with Dr. Nayan Patel | Jane Hogan

Season #4

********** Save 10% on glutathione spray or any product with code BYDESIGN: https://aurowellness.com/product/glutaryl/?ref=1544. ********** Ā  Did you know glutathione reduces oxidative stress, a key factor in chronic...
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#181 Releasing Emotions Behind Illness with Helen Armstrong | Jane Hogan

Season #4

**** Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle **** Ā  Did you know that unprocessed emotions can worsen chronic pain and illness? Releasing emotions tied to...
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#180 Defense Physiology: Pain in the Body with Jane | Jane Hogan

Season #4

Would you like to learn how to release defense physiology? Register for my next Pain to Peace webinar here: https://thewellnessengineer.com/webinarĀ  Ā  Did you know that being in the stress response creates defense...
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