All Episodes
Episodes
#85 Using Neuroplasticity to Reverse Chronic Pain with Dr. Eleanor Stein MD FRCP(C)
Did you know chronic pain can be healed through neuroplasticity? Join me and my guest, Dr. Eleanor Stein MD FRCP(C), to learn more about the effective, science-based tools you can use to improve your health and get...
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#84 Are You Afraid of the Cold?
Does the thought of cold therapy make you shiver? What if just 30 seconds could drastically change your health? Listen to this episode to learn what the latest research tells us about the benefits of cold exposure,...
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#83 Natural Approaches for Easier Elimination with Elissa Arnheim, MS, CHHC
Is pooping a problem for you? If so, join me and my guest, constipation expert Elissa Arnheim, to learn natural ways to improve elimination.Ā
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In this episode youāll learn:
ā° 6:53 Constipation is connected to ADHD...
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#82 Regenerative Treatments for Womenās Sexual Health with Susan Bratton
Did you know that our sexual health is related to our overall health? This show is for you if you are a woman who wants to have more sex, but needs some help to make it more loving, passionate and enjoyable. Join me...
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#81 Lyme Disease: Why You Still Have Symptoms with Heather Gray
Are you or is someone you know struggling with symptoms of Lyme Disease? Join me and my guest, Heather Gray, The Lyme Boss, to learn more about how to resolve symptoms of Lyme Disease and other autoimmune...
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#80 Reflections on 2022 with Jane
As 2022 comes to a close, I like to reflect on this year, what I learned, what were my wins, and decide what my wins will be for the coming year.Ā
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In this episode youāll learn:
ā° 01:42Ā Goal #1 52 cold water dips in...
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#79 Healing Success Story with Penney Simms
Join me and my guest, Penney Simms, to learn how Penney went from being tired, lethargic and riddled with digestive issues to energized, calm, vibrant and creating abundance in her life.Ā
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In this episode youāll...
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#78 Busting Myths About Hormone Replacement with Dr. Deb Matthew
Did you know, hormones ā such as estrogen, progesterone, testosterone, thyroid, and cortisol ā affect many aspects of our overall health? Join me and my guest, Dr. Deb Matthew, to learn more about how to balance...
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#77 My Top 12 Books to Help Activate Self-Healing
Wondering what books have been most helpful in my self-healing journey? Join me Jane Hogan, The Wellness Engineer, to discover my Top 12 (plus 3) books and why I recommend them.Ā
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In this episode youāll learn:
ā° 2:05...
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#76 Womenās Hormones and Your Physical and Emotional Health with Dr. Felice Gersh, MD
If youāre a mid-life woman, youāre very aware of the physical impact of hormonal changes, but did you know that hormones affect your gut health and impact emotional health? Join me and my guest, Dr. Felice Gersh, MD...
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#75 Abundant Well-Being with Master Neurocoach Carol Register
What if you could have everything you want just by changing the way you think? Join me and my guest, Carol Register, to learn more about how to use your thoughts to create the reality that you want to live.
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In this...
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#74 Hair Loss: Hidden Causes & Natural Solutions with Julie Olson
Are you losing more hair than youād like? Even though there is no absolute cure for some types of baldness (or alopecia), natural or conventional, there are many things you can do naturally to hold off hair loss and...
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